• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Schedule an Appointment425-450-0565
  • Home
  • Dr. Jennifer Saam
  • Patient Letter and FAQ
  • Patients
    • Patient Resources
    • Kids
    • Sports Podiatry
    • Heel Pain
    • Custom Orthotics
    • Diabetic Foot Care
    • Ingrown Toenails
  • Contact

Summer Running Shoe Guide

June 13, 2011 by Jennifer Saam

Has the fantastic weather this past weekend in the Seattle/Bellevue area made you feel like dusting off your trusty pair of running shoes and heading for the local park?  (Quick-  before it rains again…)  If so, great!  Running and walking are two of the most convenient, inexpensive, and portable ways of keeping fit.

In addition to wearing supportive shoes, it is recommended that you put no more than 300-500 miles on each pair.  For example, if you walk or run three miles per day, you should replace your shoes in the range of every three to five months.

A great initial resource for your shoe search is a quarterly running shoe review published by Runner’s World magazine.  Their Summer 2011 Running Shoe Guide is now available.  If you aren’t sure what foot type you have, or if you have recently suffered from foot and ankle problems, see your podiatrist for guidance.

Categories: Dr. Saam's Posts

Primary Sidebar

For Patients

  • Patient Resources
  • Kids
  • Sports Podiatry
  • Heel Pain
  • Custom Orthotics
  • Diabetic Foot Care
  • Ingrown Toenails
  • Helpful Articles

Schedule an Appointment

    Footer

    Come Visit Us

    Bellevue Podiatry logo Bellevue Podiatry

    1370 116th Ave. NE, Ste. 206
    Bellevue, Washington 98004

    Tel: 425-450-0565
    Fax: 425-462-1742

    For Patients

    • Patient Resources
    • Kids
    • Sports Podiatry
    • Heel Pain
    • Custom Orthotics
    • Diabetic Foot Care
    • Ingrown Toenails
    • Helpful Articles

    Hours

    Monday            9:00  AM – 5:00 PM
    Tuesday           9:00 AM – 5:00 PM
    Wednesday    8:00 AM – 3:30 PM
    Thursday         9:00  AM – 5:00 PM
    Friday               CLOSED

    Bellevue Podiatry © 2019. All Rights Reserved. | Sitemap | Privacy Policy